Fran Wilson Coaching

Are you looking to enhance your overall well-being?

With my extensive experience in the health & fitness industry and education, I specialise in helping individuals improve their lifestyles and achieve their desired goals. Using a holistic approach that encompasses physical, emotional, and social health, my personalised programs are designed to empower clients to create healthy bodies and minds. By combining my expertise with your determination, we can make a positive impact on your well-being.

Let’s work together to make transformations and create lasting change!

What I offer

Your Bespoke Lifestyle Plan

Weekly 1:1 via zoom or in person.
Weekly ‘check in’ for accountability.
Weekly ‘get active’ session.
Access to WhatsApp group to share healthy eating recipes.
Invite to monthly ‘better together’ events.

Personal Services

Personal Training

Life Coaching

Motivational Support

Nutritional Advice

About me

As an avid lover of the outdoors, I understand firsthand the positive impact that immersing oneself in nature can have on physical and mental well-being. These personal connections have guided me in developing healthy habits around nutrition and exercise, leading to an overall happier and healthier lifestyle. At Fran Wilson Coaching, I bring my extensive expertise in the health and fitness industry, along with a holistic approach that addresses physical, emotional, and social health. Through personalised programs, I empower individuals to create healthy bodies and minds, working together to make transformative changes that last. Let’s embark on a journey towards enhanced well-being, one step at a time.

Testimonials

I’d highly reccommend working with Fran. She expresses amazing empathy and listening skills and sets achievable weekly tasks.

Fran helped me gain confidence in my ability to achieve my goals as well as helping me set realistic expectations.

Sharon

Fran is an extremely calm, approachable and empathetic person. She listens non judgementally and offers solutions that are achievable and at a pace suited to you. My sessions with her have allowed me to express who I am and that is so important to my healing myself and making long lasting healthy changes. Her easy going approach with suggestions and tips that don’t overwhelm me, is the very style and method of coaching I need. Her offer to walk with me when I found it difficult to do so, is a very unusual but extremely unique therapeutic approach. A great coach.

Amanda